I did it! I finally did it!
Took me 14 days, but I finally did one of my New Years’ resolutions: exercise regularly.
After days of saying I need to exercise more following the holidays, while also stuffing my face with too many snacks, I finally set some time aside today and worked out. I did push-ups, squats and sit-ups. All 25 each, which is the most I can do with my weak body (I’m not really weak, just quite out of shape). Hopefully as time goes on, I bring that number up to 50, 75 and even 100.
I have gained a little weight this past year. Thanks to the meds I am on, my metabolism is slower. I also have been eating the wrong foods lately. This is all deja vu from when I first became overweight, back in 2010. It was then that I topped my heaviest at 210 pounds. I do not want to weight that much ever again, so I am making an effort to slim down, firm up and also get my heart rate going.
In case you are wondering, I joined Weight Watchers and then moved to Brooklyn and did tons of walking. I then slimmed down to about 165 pounds. But I still wasn’t really slim. I have – and always had – heavy thighs and a flat tire. Even though I used to squeeze into a size 6 pair of pants, I still had some flab. Imagine if I lost enough to go into a size 4?
Right now, my scale tilts at 178 pounds, which leaves me in dismay. One of the reasons why I started this blog was to keep tabs on eating healthy and living healthy. The fact that I typed this post up is a way of committing myself to living a healthier life.
Monday is a holiday, so I’ll be off from work then. I’ll exercise that day as well, and possibly Wednesday or Thursday. I want to start by exercising three days a week for a few minutes before moving it up to a half hour.
Maybe if all goes well, I’ll look super amazing this summer.